We often struggle to find remedies for our allergies and ailments, but sometimes the answer is literally growing under our feet. I will help identify your symptoms and the cause, and recommend the right nutritional approach to suit your individual needs. I regularly treat many conditions, the most common of which are as follows:
Do you have trouble losing weight? Have you tried everything but not got the results? Would you like to find out what you are doing wrong? Or, are you underweight and don’t know how to gain weight?
Do you suffer with indigestion or heartburn after meals, feeling bloated, constipation or diarrhoea, reflux, flatulence or stomach cramps, or have you been suffering with IBS or gastritis, crohns, colitis. Have you been diagnosed with a stomach ulcer?
Do you suffer with a suspected food intolerance or allergy? I offer a number of approaches to discover the root of your problem, from biochemical testing to elimination and challenge diets.
Do you suffer from rectal itching, lethargy and ‘foggy head’, athletes foot, recurring thrush, vaginitis and cystitis, crave sweet foods, sensitive to chemical smells and have aching joints? I can provide you with appropriate nutritional support.
Do you suffer with acne, eczema or psoriasis?
Do you suffer with regular colds and flu or does it take a long time to get over one? Do you suffer with asthma or sinisitis?
Are you tired all the time, finding it hard to get going in the morning and suffer with afternoon slumps? Are you irritable, lightheaded, crave sugary foods? You may suffer from a blood sugar imbalance.
Are headaches and migraines troubling you on a regular basis?
Would you like to improve your diet as a preventative step, or have you been diagnosed with cancer or are a high risk candidate? I can give you advice and support to help you through your treatment.
Do you suffer with high blood pressure, high cholesterol, extra weight, or is there heart disease or diabetes in the family?
Are you going through the menopause? Do you suffer with PMS or PCOS? Do you feel tired, cold and depressed, or can’t lose weight and may be losing hair? Are you suffering with an underactive thyroid? Have you been diagnosed with osteoporosis?
Are you waking at night or finding it hard to go to sleep?
Do you suffer from low moods, anxiety, panic attacks or bouts of depression? Have you suffered more severe mental breakdowns?
Do you suffer with rheumatoid or osteo-arthritis?
Are you on the run all day long, finding it hard to switch off, tired all the time?
Are you struggling with fussy eaters? Does your child have autism, dyspraxia, dyslexia ADD or ADHD? Would you like help and ideas to feed your baby, toddler or older child.
I also provide preventative treatments across a range of areas, helping you to take a proactive approach to your health management and avoid problems before they arise. Some of the areas I cover are
Would you like nutritional advice to support your training regime and energy levels? I provide guidance for both individuals and teams.
Are you awaiting any type of surgery, and do you have a nutrition plan to help you both before and after the surgery?
Would you like advice on the use of natural remedies on things like cuts, abrasions, bites, childhood illnesses, cystitis, high temperatures, ear aches or sore throats etc?
Are you on a special diet and would you like further advice? Are you, your child or your partner vegan or vegetarian and want to know if you’re getting all the nutrients you need? Are you curious abut the different diets out there and want to know if they would suit your individual make up?
Spring and autumn are the ideal times to give your body and liver a break and eliminate those built-up toxins. Let me design your personalised detoxification programme to prevent any unwanted side effects.
Are you pregnant or trying to conceive – give yourself the best possible outcome. I will guide you through what you should be eating to ensure your baby gets all the nutrients it needs.
Are you confused with all the differerent health advice in the media? If you would like independent up to date information give me a ring.