RECIPES

All my recipes are appetising and health conscious, and are designed to get the best out of the different seasonal variations. In addition I also provide advice and help in getting your child to eat well – a challenge for any parent when up against the convenience food industry of today.

Please contact me if you would like me to send you any of my recipes, or to learn more about any of the following…

Stocks Sauces Soups Sprouting How to cook beans, peas, lentils How to gut fish How to cook different types of grain Vegetables – how to store and how to cook Herbs & spices – what goes with which How to make bread How to cook nutritious meals fast How to eat well on a tight budget How to prevent fussy eaters How to make food interesting for children